Sunflower Seed Butter. Date Butter.

A range of delicious, vegan spreads made from sunflower seeds and dates. 

Why choose us?

At Sunflower & Sal, we're all about natural ingredients and tasty alternatives. We offer a range of sunflower seed butters and date spreads unlike any other products currently available.

All of our products are:

Handmade in small batches

Suitable for vegans

Free from additives and preservatives

Palm oil free

Who is Sal?

Salome Bennett


I'm Salome, aka Sal, the founder of Sunflower & Sal.

The idea for Sunflower & Sal was born in 2017.  At the time, I was a working mom with a career in finance, constantly on the lookout for healthy, simple, allergen-free ingredients.  I was shocked by the additives, refined sugars and palm oil that were added to many free-from products.  Frustrated by the unhealthy, bland and uninspiring options, I started experimenting with recipes in my kitchen, creating the sunflower seed and date butters we know and love today.